Our scoreboard is the nervous system.
For anything we build.
We call that scoreboard Somatic State.
Because it helps to have a word.
Somatic State ranges from reactive to nourished.
Reactive
Nourished
Our bodies always fall somewhere on this continuum.
Four resources create nourishment.
Body
How you eat, move, breathe, and rest. The ground state everything else is built on.
Earth
Time outside, and rhythms that put you back in scale with the living world.
Community
The people who truly see you. Connection that leaves you settled, not drained.
Purpose
A reason larger than yourself. Something steady worth orienting a life around.
We build by reconnecting to these resources.
The goal is simple. The execution is the dance.
Make it real.
See what we back.
